by Emma Thomson | Mar 25, 2026 | On My Mind
As a trained Menopause Therapist, I am really passionate about working with women to support them as they approach or come in to menopause or perimenopause. We are now far more aware of the list of physical list of symptoms of the menopause. Ranging from dry skin,...
by Emma Thomson | Jan 6, 2026 | On My Mind
In a previous career, I often used to write articles for women’s magazines entitled; “New Year, New you!” at this time of year. These always made me sigh (inwardly), but I always tried my best to put a bit of a spin on them and ended up with lots of...
by Emma Thomson | Dec 24, 2025 | On My Mind
When I set up in practice, decided to call my Psychotherapy practice Grow Your Own Potential, because I believe we all have an incredible inner drive to grow and develop ourselves. For me this is the fundamental function of our work together in therapy; to encourage...
by Emma Thomson | Nov 24, 2025 | On My Mind
I often get clients in therapy who have never paid much attention to their dreams. I really enjoy introducing them to the ways in which we can gain wisdom and even comfort from our dreams, they can be truly transformational. I remember having a little book when I was...
by Emma Thomson | Oct 25, 2025 | On My Mind
Hope is hard to find these days, it can seem like doom and gloom is everywhere and as we move into the winter months, it can feel oppressive. So how do we find hope in these darker days? In Psychotherapy we are often working with people who have lost hope and fear for...
