by Emma Thomson | Nov 24, 2025 | On My Mind
I often get clients in therapy who have never paid much attention to their dreams. I really enjoy introducing them to the ways in which we can gain wisdom and even comfort from our dreams, they can be truly transformational. I remember having a little book when I was...
by Emma Thomson | Dec 21, 2024 | On My Mind
Most of us have felt at some time that we are tired of giving all our energy away to others, leaving us feeling exhausted and depleted, especially at the moment. I have noticed, as have many of my clients, that this constant background anxiety from the Christmas...
by Emma Thomson | Dec 11, 2022 | On My Mind
Most of us have felt at some time that we are tired of giving all our energy away to others, leaving us feeling exhausted and depleted, especially at the moment. I have noticed, as have many of my clients, that this constant background anxiety from the holiday season...