by Emma Thomson | Dec 24, 2025 | On My Mind
When I set up in practice, decided to call my Psychotherapy practice Grow Your Own Potential, because I believe we all have an incredible inner drive to grow and develop ourselves. For me this is the fundamental function of our work together in therapy; to encourage...
by Emma Thomson | Dec 21, 2025 | On My Mind
This month I decided to focus on the struggles of surviving Christmas as a neurodiverse person, I hope you enjoy listening!
by Emma Thomson | Oct 25, 2025 | On My Mind
Hope is hard to find these days, it can seem like doom and gloom is everywhere and as we move into the winter months, it can feel oppressive. So how do we find hope in these darker days? In Psychotherapy we are often working with people who have lost hope and fear for...
by Emma Thomson | Jun 18, 2025 | On My Mind
Many people come in to therapy looking for ways to radiate more confidence in their lives, it is certainly a quality many of us feel we would like more of. Yet real inner confidence is often not as simple to acquire as we may think. If you think about the people you...
by Emma Thomson | May 10, 2025 | On My Mind
As a trained Menopause Coach, I am really passionate about working with women to support them as they approach or come in to menopause. We are now far more aware of the list of physical list of symptoms of the menopause. Ranging from dry skin, pins and needles,...
