by Emma Thomson | Jan 28, 2021 | On My Mind
Most of us have felt at some time that we are tired of giving all our energy away to others, leaving us feeling exhausted and depleted, especially at the moment. I have noticed, as have many of my clients, that this constant background anxiety from the pandemic is...
by Emma Thomson | Jan 1, 2021 | On My Mind
One of my clients recently asked me why my practice was called Grow Your Potential and I explained that seeking out our own potential is a really fundamental drive behind our work together in therapy. As a Transpersonal Psychotherapist, I am specifically looking for...
by Emma Thomson | Dec 16, 2020 | On My Mind
I spend a lot of my time in therapy with clients who want to avoid their feelings and have done so for most of their lives. Over the years I have noticed that there is a tendency for clients to distrust their feelings, perhaps because they have been overwhelming,...
