Protecting Your Precious Energy

Protecting Your Precious Energy

Most of us have felt at some time that we are tired of giving all our energy away to others, leaving us feeling exhausted and depleted, especially at the moment. I have noticed, as have many of my clients, that this constant background anxiety from the pandemic is...
Explore Your Own Potential This Year

Explore Your Own Potential This Year

One of my clients recently asked me why my practice was called Grow Your Potential and I explained that seeking out our own potential is a really fundamental drive behind our work together in therapy. As a Transpersonal Psychotherapist, I am specifically looking for...